SWIPE
The internet is a powerful space for connection and growth, yet it also exposes us to relentless online trolling. SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace is a must-read for business owners, content creators, and parents navigating digital spaces.
Through nine real-life case studies, it provides practical tools to manage online criticism, misrepresentation, and harassment.
With insights into UK legal protections, mental resilience techniques, and structured reflection sections, SWIPE empowers you to take control of your online presence while safeguarding your mental wellbeing. This book shifts the narrative on trolling helping you respond strategically, not react emotionally.
SWIPE
SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace workbook
is a must-read tool for business owners, content creators, and parents navigating digital spaces.
Real-life case studies with practical solutions
The book presents nine real-world case studies that showcase common trolling scenarios—ranging from personal attacks to public misrepresentation. Each case study is paired with actionable strategies, helping readers develop practical responses that protect their mental well-being while maintaining their professional reputation.
The SWIPE method for managing trolls
The SWIPE method is a structured approach designed to help readers handle online negativity strategically rather than emotionally. By focusing on control, composure, and calculated responses, this method equips individuals with proven techniques to de-escalate situations, protect their digital presence, and maintain their peace.
Legal & emotional protection in the UK context
The book provides UK-specific legal resources for addressing online harassment, including guidance on reporting abuse and taking legal action. It also explores mental resilience techniques, helping readers develop the emotional intelligence needed to withstand digital hostility without compromising their well-being.
